Pre-Event Vs Post-Event Massage BenefitsA pre-event massage happens anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It boosts flexibility and minimizes the stress hormones in the body such as adrenaline. This allows the

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy occurs anywhere in between two days to directly before a training session or competitors. This treatment promotes the muscle mass and prepares the body to withstand physical exertion.It increases flexibility and decreases the anxiety hormonal agents in the body such as adrenaline